Näck Journals

Climbing, rock or ice, is not a popular sport in India yet, but there are some amazing climbers who are paving the way, and helping popularise the sport among young India.

Descartes was nearly there when he said, I think, therefore I am. It is true that our ability to think is indeed what brings meaning to our individual existence. However, believing that the thinking occurs only in the mind is far from the truth.

India boasts a vaaaaast coastline of over 7500 km and rich history of seafaring. Our oceans also see some great waves, especially during the pre-monsoon and monsoon seasons. And surely, if we can ride banana boats, we can surf, right? 

Wellness is the act of practising healthy habits on a daily basis for bettering one’s physical and mental health, and as such is not a gender-specific act, because how could being aligned with oneself, pursuing good health be a male or female thing? 

Thankfully, with a focus on self-care over the recent years, being healthy has moved away from the societal-set definition of fitness to a more holistic approach of understanding and respecting one’s body and finding activities that fit one’s lifestyle the best. 

As a form of training. CrossFit picks all those aspects of sports and fitness that are the most relevant and applicable to our daily lives and routines and combines them together.