Plant Protein Banana Pancake Recipe

Running is more than just putting one foot in front of the other; it's a journey of self-discovery, endurance, and empowerment. From the brisk morning jogs of beginners to the breathtaking feats of elite athletes, the running community thrives on a shared passion for pushing boundaries and surpassing limitations. Few...

Content warning: The following article mentions mental illness and eating disorders. We associate Yoga with physical postures, breathing exercises, and meditation - all things practised on a mat. However, the principles and benefits of Yoga extend far beyond the mat, and can be applied to various aspects of everyday life....

How many of us, at some point in our lives, believed that success and greatness belong to the few gifted ones? That there are prerequisites to greatness some people are just born with. When you listen to the great ones though, you realise they were once ordinary. And perhaps, it...