Näck Journals

The concept of a balanced life is a rather alien concept to most. We hustle throughout our lives, where stress is often synonymous with surviving. In this circus of life, we usually focus on being the dancing monkey instead of stepping back once in a while, and enjoying the show.

Descartes was nearly there when he said, I think, therefore I am. It is true that our ability to think is indeed what brings meaning to our individual existence. However, believing that the thinking occurs only in the mind is far from the truth.

Mental health is not always easy to understand and in turn can be frightening to most. However, not talking about it doesn’t make it any less of a problem.