India's Clean, Green Dining Scene
India's dining scene is transforming, with a surge in clean, green eateries reshaping the culinary landscape. Across the country, some eateries are redefining what it means to dine out, offering...
Read about the latest news from the ever changing world of health and wellness.
India's dining scene is transforming, with a surge in clean, green eateries reshaping the culinary landscape. Across the country, some eateries are redefining what it means to dine out, offering...
Running is more than just putting one foot in front of the other; it's a journey of self-discovery, endurance, and empowerment. From the brisk morning jogs of beginners to the...
Content warning: The following article mentions mental illness and eating disorders. We associate Yoga with physical postures, breathing exercises, and meditation - all things practised on a mat. However, the...
How many of us, at some point in our lives, believed that success and greatness belong to the few gifted ones? That there are prerequisites to greatness some people are just born with. When you listen to the great ones though, you realise they were once ordinary.
I’ve always been into fitness mainly because I aspire to be a cat. But I was never a gym goer; Yoga was my favourite form of movement until I went...
I’m going to be honest with you, up until last year I thought Calisthenics was just a bougie term for middle school P.E. class. As embarrassing as it may be to admit, the first image that popped into my head when I thought about Calisthenics was a jungle gym, kids...