Näck Journals

Whey is all the buzz amongst athletes, fitness enthusiasts and health-conscious individuals alike. But, what exactly is Whey protein and why has it got all the gymrats psyched? Let’s find...

After more than a year of having two products which you have loved and enjoyed, we’re proud to venture into a whole new category- Näck Active, with our power-packed Whey...

At Näck, we strive to help you understand this complex world of nutrition and health supplements, and this is how!

What many people fail to comprehend is that the immune system is a ‘system’ and not a single entity. 

If you google “protein powder”, you will very quickly be bombarded with a plethora of options available – from whey, to grass-fed whey, to soy, and pea. Is one better than the other?

By now, we all know that healthy skin comes from within and that our lifestyle and food have a direct effect on our skin health. Which is why when we eat and drink without being cautious, our skin shows signs of neglect.