Näck Journals

As a form of training. CrossFit picks all those aspects of sports and fitness that are the most relevant and applicable to our daily lives and routines and combines them together.  

There is no right or wrong way to be well, good health and self-care look different for everyone. One woman’s path to wellness may involve a 5 am yoga class, while another woman’s path may involve sleeping in.

The beauty of overnight oats with Näck’s Plant Protein Powder is that you can make them as simple or as creative as you like! You can enjoy this amazing recipe as it is, or you can bake it and spruce it up with your favourite toppings!

The gut and skin have a lot more in common than you might think. They are in constant communication through the gut-skin axis – each affecting the other and influencing the other’s health.

“If I were asked to take just one supplement for the rest of my life, it would be Astaxanthin”, said Malin Petersson, co-founder, Näck.

Mental health is not always easy to understand and in turn can be frightening to most. However, not talking about it doesn’t make it any less of a problem.