Näck Journals

What many people fail to comprehend is that the immune system is a ‘system’ and not a single entity. 

This delicious, healthy and super easy Plant Protein banana pancake recipe has quickly become a Näck favourite!

Descartes was nearly there when he said, I think, therefore I am. It is true that our ability to think is indeed what brings meaning to our individual existence. However, believing that the thinking occurs only in the mind is far from the truth.

India boasts a vaaaaast coastline of over 7500 km and rich history of seafaring. Our oceans also see some great waves, especially during the pre-monsoon and monsoon seasons. And surely, if we can ride banana boats, we can surf, right? 

Wellness is the act of practising healthy habits on a daily basis for bettering one’s physical and mental health, and as such is not a gender-specific act, because how could being aligned with oneself, pursuing good health be a male or female thing? 

Being both versatile and effortless, protein powder is a great way to increase your daily protein intake.